Maurten is a leader in international competition sports nutrition and hydration. The Maurten brand is proud to develop products for endurance athletes based on hydrogel technology that transports high concentrations of carbohydrates through the body without any discomfort, using only natural ingredients.
Maurten offers a variety of products, each designed for a specific purpose. These specialized nutritional products are intended to be used at specific times and places to maximize their effectiveness. At Nagano Skate, we recommend following Maurten's extensive “Fuel Guide” for various activities and workouts. This guide provides detailed recommendations on how to use Maurten products to support your training and performance.
However, it's important to note that Maurten products are not a replacement for real food. The company emphasizes the importance of real, simple food and a consistent routine for success in endurance sports. Nagano Skate fully supports this statement. While the Fuel Guide is a valuable resource, it's also important to create your own nutritional pathway. Experimenting with different Maurten products and seeing what works best for your workout routine and digestive system can help you better understand your body's needs.
Trying different products at different intensities can provide insights into how your body reacts to specific training environments and conditions. Maurten reminds us that training tired is okay, but training empty is not. Proper fueling before, during, and after workouts is key. Just as we train our muscles, we must also train our guts for specific sessions, conditions, and intensities.
In summary, Maurten's innovative hydrogel technology and natural ingredients make their products a valuable addition to any endurance athlete's nutrition plan. By following the Fuel Guide and experimenting with different products, you can optimize your training and performance. Remember, real food and a consistent routine are essential for success, and proper fueling is crucial for achieving your goals. For more information on Maurten products, visit Nagano Skate's website.